[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bebold.cz\/lichorerisnicovy-caj-jake-jsou-jeho-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.bebold.cz\/lichorerisnicovy-caj-jake-jsou-jeho-ucinky\/","headline":"Licho\u0159e\u0159i\u0161nicov\u00fd \u010daj – jak\u00e9 jsou jeho \u00fa\u010dinky?","name":"Licho\u0159e\u0159i\u0161nicov\u00fd \u010daj – jak\u00e9 jsou jeho \u00fa\u010dinky?","description":"Licho\u0159e\u0159i\u0161nice, zn\u00e1m\u00e1 tak\u00e9 jako licho\u0159e\u0159i\u0161n\u00ed, je rostlinkou, kter\u00e1 se ji\u017e po cel\u00e1 stalet\u00ed pou\u017e\u00edv\u00e1 v p\u0159\u00edrodn\u00ed medic\u00edn\u011b. Nej\u010dast\u011bji se s n\u00ed m\u016f\u017eete setkat pr\u00e1v\u011b v podob\u011b licho\u0159e\u0159i\u0161n\u00edkov\u00e9ho \u010daje. Ten je obl\u00edben\u00fd zejm\u00e9na pro svoje zdravotn\u00ed \u00fa\u010dinky. Licho\u0159e\u0159i\u0161n\u00edkov\u00fd \u010daj se p\u0159ipravuje z list\u016f, kv\u011bt\u016f i plod\u016f. Jeho chu\u0165 je velmi p\u0159\u00edjemn\u00e1. … ","datePublished":"2025-05-06","dateModified":"2025-05-06","author":{"@type":"Person","@id":"https:\/\/www.bebold.cz\/author\/#Person","name":"","url":"https:\/\/www.bebold.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bebold.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bebold.cz\/wp-content\/uploads\/jinomono-media-3xblCmqRg0s-unsplash.jpg","url":"https:\/\/www.bebold.cz\/wp-content\/uploads\/jinomono-media-3xblCmqRg0s-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.bebold.cz\/lichorerisnicovy-caj-jake-jsou-jeho-ucinky\/","about":["Zbo\u017e\u00ed"],"wordCount":406,"articleBody":"           Licho\u0159e\u0159i\u0161nice, zn\u00e1m\u00e1 tak\u00e9 jako licho\u0159e\u0159i\u0161n\u00ed, je rostlinkou, kter\u00e1 se ji\u017e po cel\u00e1 stalet\u00ed pou\u017e\u00edv\u00e1 v p\u0159\u00edrodn\u00ed medic\u00edn\u011b. Nej\u010dast\u011bji se s n\u00ed m\u016f\u017eete setkat pr\u00e1v\u011b v podob\u011b licho\u0159e\u0159i\u0161n\u00edkov\u00e9ho \u010daje. Ten je obl\u00edben\u00fd zejm\u00e9na pro svoje zdravotn\u00ed \u00fa\u010dinky. Licho\u0159e\u0159i\u0161n\u00edkov\u00fd \u010daj se p\u0159ipravuje z list\u016f, kv\u011bt\u016f i plod\u016f. Jeho chu\u0165 je velmi p\u0159\u00edjemn\u00e1. M\u016f\u017eete v n\u00ed c\u00edtit lehkou pikantnost a ho\u0159k\u00e9 podt\u00f3ny. M\u00e1 tak\u00e9 velmi intenzivn\u00ed v\u016fni. Konzumuje se s oblibou t\u0159eba v l\u00e9t\u011b, jeliko\u017e je velmi osv\u011b\u017euj\u00edc\u00ed. Ale konzumuje se tak\u00e9 za \u00fa\u010delem, aby zlep\u0161il na\u0161e zdrav\u00ed.Jak\u00e9 jsou \u00fa\u010dinky tohoto \u010daje?Podpora imunitn\u00edho syst\u00e9muLicho\u0159e\u0159i\u0161n\u00edk obsahuje l\u00e1tky, kter\u00e9 maj\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. Pom\u00e1haj\u00ed tak\u00e9 hubit zl\u00e9 viry a bakterie, kter\u00e9 se mohou ocitnout v na\u0161em t\u011ble. Pokud \u010daj konzumujeme pravideln\u011b, pom\u00e1h\u00e1 na\u0161emu t\u011blu l\u00e9pe vzdorovat r\u016fzn\u00fdm infekc\u00edm. Zejm\u00e9na je \u00fa\u010dinn\u00fd v obdob\u00ed ch\u0159ipek a dal\u0161\u00edch vir\u016f.Podpora d\u00fdch\u00e1n\u00ed\u010caj se pou\u017e\u00edv\u00e1 tak\u00e9 p\u0159i d\u00fdchac\u00edch obt\u00ed\u017e\u00edch, kter\u00e9 se poj\u00ed k nachlazen\u00ed. Tlum\u00ed ka\u0161el nebo pom\u00e1h\u00e1 od p\u0159\u00edznak\u016f z\u00e1n\u011bt\u016f pr\u016fdu\u0161ek. S oblibou se u\u017e\u00edv\u00e1 tak\u00e9 p\u0159i ang\u00edn\u011b, proto\u017ee dok\u00e1\u017ee m\u00edrnit p\u0159\u00edznaky. Mimo jin\u00e9 i podporuje rychlej\u0161\u00ed hojen\u00ed sliznic u d\u00fdchac\u00edch cest.Tr\u00e1ven\u00ed\u010caj z licho\u0159e\u0159i\u0161n\u00edku podporuje tak\u00e9 na\u0161e tr\u00e1ven\u00ed. M\u016f\u017ee n\u00e1m pomoci od nep\u0159\u00edjemn\u00e9ho nad\u00fdm\u00e1n\u00ed a plynatosti. Podporuje tak\u00e9 lep\u0161\u00ed \u010dinnost jater.Detoxikace organismuM\u00e1 tak\u00e9 detoxika\u010dn\u00ed vlastnosti. Pom\u00e1h\u00e1 na\u0161emu t\u011blu se zbavovat odpadn\u00edch a \u0161kodliv\u00fdch l\u00e1tek, kter\u00e9 mohou zat\u011b\u017eovat n\u00e1\u0161 organismus. P\u0159\u00edprava takov\u00e9ho \u010daje je velmi snadn\u00e1. Pouze zalijete jednu a\u017e dv\u011b l\u017ei\u010dky su\u0161en\u00fdch list\u016f nebo kv\u011bt\u016f licho\u0159e\u0159i\u0161n\u00edku \u010dtvrt litrem hork\u00e9 vody. Po asi deseti minut\u00e1ch n\u00e1poj p\u0159eced\u00edte a m\u016f\u017eete hned p\u00edt. Doporu\u010duje se konzumovat 1\u20133 \u0161\u00e1lky denn\u011b, aby byl \u010daj \u00fa\u010dinn\u00fd. Pozor, tento \u010daj by nem\u011bli konzumovat t\u011bhotn\u00e9 \u017eeny, a kdy\u017e ano, tak pouze po porad\u011b se sv\u00fdm l\u00e9ka\u0159em.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Licho\u0159e\u0159i\u0161nicov\u00fd \u010daj – jak\u00e9 jsou jeho \u00fa\u010dinky?","item":"https:\/\/www.bebold.cz\/lichorerisnicovy-caj-jake-jsou-jeho-ucinky\/#breadcrumbitem"}]}]