[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bebold.cz\/modre-svetlo-vam-zkazi-zrak\/#Article","mainEntityOfPage":"https:\/\/www.bebold.cz\/modre-svetlo-vam-zkazi-zrak\/","headline":"Modr\u00e9 sv\u011btlo v\u00e1m zkaz\u00ed zrak","name":"Modr\u00e9 sv\u011btlo v\u00e1m zkaz\u00ed zrak","description":"Mo\u017en\u00e1 jste tak\u00e9 jako mal\u00ed byli varov\u00e1ni sv\u00fdmi rodi\u010di, abyste ne\u010detli ve\u010der pod pe\u0159inou jen se svitem ru\u010dn\u00ed baterky, anebo pod lampi\u010dkou s klasickou wolframovou \u017e\u00e1rovkou na no\u010dn\u00edm stolku, kter\u00e1 je ur\u010dena sp\u00ed\u0161e pro relaxaci a p\u0159\u00edpravu organismu ke sp\u00e1nku, \u017ee si zkaz\u00edte zrak. Toto po\u010d\u00edn\u00e1n\u00ed nem\u00e1 na kvalitu zraku … ","datePublished":"2024-01-29","dateModified":"2024-01-29","author":{"@type":"Person","@id":"https:\/\/www.bebold.cz\/author\/#Person","name":"","url":"https:\/\/www.bebold.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bebold.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bebold.cz\/wp-content\/uploads\/laptop-3087585_640_9.jpg","url":"https:\/\/www.bebold.cz\/wp-content\/uploads\/laptop-3087585_640_9.jpg","height":0,"width":0},"url":"https:\/\/www.bebold.cz\/modre-svetlo-vam-zkazi-zrak\/","about":["Business"],"wordCount":421,"articleBody":"   Mo\u017en\u00e1 jste tak\u00e9 jako mal\u00ed byli varov\u00e1ni sv\u00fdmi rodi\u010di, abyste ne\u010detli ve\u010der pod pe\u0159inou jen se svitem ru\u010dn\u00ed baterky, anebo pod lampi\u010dkou s klasickou wolframovou \u017e\u00e1rovkou na no\u010dn\u00edm stolku, kter\u00e1 je ur\u010dena sp\u00ed\u0161e pro relaxaci a p\u0159\u00edpravu organismu ke sp\u00e1nku, \u017ee si zkaz\u00edte zrak. Toto po\u010d\u00edn\u00e1n\u00ed nem\u00e1 na kvalitu zraku prakticky \u017e\u00e1dn\u00fd vliv, a sv\u00fdm zp\u016fsobem jej to i posiluje, ale mnohem hor\u0161\u00ed je p\u0159ep\u00edn\u00e1n\u00ed zraku naopak p\u0159\u00edli\u0161 siln\u00fdm sv\u011bteln\u00fdm tokem, vzpome\u0148me kup\u0159\u00edkladu sledov\u00e1n\u00ed elektrick\u00e9ho oblouku u sv\u00e1\u0159e\u010dky, kdy m\u016f\u017eete onemocn\u011bt z\u00e1n\u011btem spojivek.Skryt\u00e9 nebezpe\u010d\u00ed se vyskytuje i tam, kde se p\u0159\u00edli\u0161 dlouho a intenzivn\u011b v\u011bnujete n\u011bjak\u00e9 \u010dinnosti za denn\u00edho nebo um\u011bl\u00e9ho sv\u011btla, jeho\u017e sou\u010d\u00e1st\u00ed je i spektr\u00e1ln\u00ed slo\u017eka modr\u00e9 barvy. V pr\u016fb\u011bhu dne ji vyza\u0159uje Slunce v dob\u011b, kdy je ji\u017e vysoko nad obzorem, co\u017e b\u00fdv\u00e1 v\u011bt\u0161inou mezi dev\u00e1tou a patn\u00e1ctou hodinou, a na\u0161e o\u010di se t\u011bmto slune\u010dn\u00edm pochod\u016fm p\u0159izp\u016fsobuj\u00ed. T\u011bchto n\u011bkolik hodin va\u0161emu zraku nijak neu\u0161kod\u00ed, hor\u0161\u00ed ale je, pokud pracujete na po\u010d\u00edta\u010di i mimo tento \u010dasov\u00fd interval, n\u011bkte\u0159\u00ed lid\u00e9 nap\u0159\u00edklad vykon\u00e1vaj\u00ed dv\u011b zam\u011bstn\u00e1n\u00ed \u2013 dopoledne a odpoledne vyu\u017e\u00edvaj\u00ed k pr\u00e1ci denn\u00ed slune\u010dn\u00ed sv\u011btlo a ve\u010der usedaj\u00ed k po\u010d\u00edta\u010di, kde o\u010di op\u011bt zat\u011b\u017euj\u00ed tak, jako kdyby bylo poledne.P\u0159et\u00ed\u017een\u00ed zrakov\u00fdch tk\u00e1n\u00ed se po ur\u010dit\u00e9 dob\u011b za\u010dne projevovat r\u016fzn\u00fdmi vadami a ty v\u00e1s donut\u00ed nav\u0161t\u00edvit o\u010dn\u00edho l\u00e9ka\u0159e, p\u0159itom je od tohoto probl\u00e9mu docela jednoduch\u00e1 pomoc \u2013 br\u00fdle na po\u010d\u00edta\u010d s ochranou proti modr\u00e9mu sv\u011btlu. Potla\u010d\u00ed se t\u00edm kr\u00e1tkovlnn\u00e1 modr\u00e1 slo\u017eka sv\u011bteln\u00e9ho spektra a z\u00e1rove\u0148 se napodob\u00ed pracovn\u00ed aktivita, vykon\u00e1van\u00e1 za \u0161era \u010di za sv\u00edt\u00e1n\u00ed, kdy modr\u00e9 slune\u010dn\u00ed sv\u011btlo pohlcuje siln\u00e1 vrstva zemsk\u00e9 atmosf\u00e9ry.Br\u00fdle proti modr\u00e9mu sv\u011btlu jsou vhodn\u00e9 i pro jin\u00e9 \u010dinnosti, kter\u00e9 vykon\u00e1v\u00e1te r\u00e1no nebo ve\u010der za um\u011bl\u00e9ho osv\u011btlen\u00ed, kde p\u0159eva\u017euje takzvan\u00e1 studen\u00e1 nebo neutr\u00e1ln\u00ed b\u00edl\u00e1, ty tak\u00e9 obsahuj\u00ed modrou slo\u017eku b\u00edl\u00e9ho sv\u011btla.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Modr\u00e9 sv\u011btlo v\u00e1m zkaz\u00ed zrak","item":"https:\/\/www.bebold.cz\/modre-svetlo-vam-zkazi-zrak\/#breadcrumbitem"}]}]